Sacred Pregnancy Classes

This slideshow requires JavaScript.

Come experience a life changing  journey of: CONNECTION, empowerment,  LOVE, nourishment for the SOUL, and SISTERHOOD. Attend at any stage in your pregnancy journey!

Your Sacred Pregnancy is a journey. Our classes hold space for pregnant women to connect with one another and their pregnancy experiences in meaningful and personal ways. Sacred Pregnancy classes bring back the age old tradition of women sitting with one another during pregnancy and birth, getting empowered, witnessing each other’s process and BEING there for one another during an incredibly power-FULL rite of passage…becoming mothers. Sacred Pregnancy classes are a special place for pregnant women to gather together during their pregnancy journeys. Pregnancy is one of the deepest drinks life has to offer. Each woman’s pregnancy pot gets stirred with various emotions and we all need a safe place to process those tides and experience sisterhood in our community. Our time is spent exploring pertinent topics that naturally arise for most women as they walk down their pregnancy paths and encourage deep sharing, exploring art, expression, laughter, honoring and celebration.

1 Day Retreat Format:

We have adapted the traditional Sacred Pregnancy format to fit in to ONE day, created with YOUR budget and schedule in mind. The following will be covered during our 1 day class:

Part ONE: Sacred Space:: Explore creating a personal sacred space at home, meditation practice + the benefits of journaling

Sister Project: you will create a collage candle

 Part TWO: Connection + Expectations:: Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations

Sister Project: you will create a beautiful dream catcher for your baby

 Part THREE: Fears & Forgiveness:: Holding space to discuss all fears relating to pregnancy, birth and motherhood + Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes.

Sister Projects: you will release your fears + do group EMPOWERMENT silk painting AND ripping free + binding your power “power stick“

 Part FOUR: Honoring:: Discuss emotional nesting, birth & body affirmations, mantras

Sister Project: tea & chocolate ceremony + adornment + celebration of sisterhood

 Part FIVE: Sisterhood:: The conclusion of our time is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward.

Sister Project: Going to the Salt Bowl – setting intentions for our future while creating lovely bath salts

 

Sacred Pregnancy 8 week OR weekend retreat format:

During the weekend format, parts 1-4 are covered on Saturday, and parts 5-8 are covered on Sunday.

Part ONE: Sacred Space:: Explore creating a personal sacred space at home, meditation practice + the benefits of journaling

Sister Project: you will create a collage candle

Part TWO: Connection + Expectations:: Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations

Sister Project: you will create a beautiful dream catcher for your baby

Part THREE: Food + Body Image:: Explore cravings, mindful eating, body changes + challenges

Sister Project: you will create meal cards + be witnessed with bare belly dancing

Part FOUR: Relationships + Romance:: We will discuss relationship shifts, romance + keeping the fire lit!

Sister Project: you will create HEART art + make a sweet connection

Part FIVE: Fears & Forgiveness:: Holding space to discuss all fears relating to pregnancy, birth and motherhood + Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes.

Sister Projects: you will release your fears + do group EMPOWERMENT silk painting AND ripping free + binding your power “spirit stick“

Part SIX: Rite of Passage:: We will discuss Birth and Postpartum as a transformative Life Event

Sister Project: Learn the ancient art of bengkung belly-binding + explore & create affirmations

Part SEVEN: Honoring:: Discuss emotional nesting, gender bias, + mother blessings

Sister Project: personal power blessings + adornment + celebration of sisterhood

Part EIGHT: Sisterhood:: The conclusion of our time is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward.

Sister Project: Going to the Salt Bowl – setting intentions for our future while creating lovely bath salts

10982041_1016551155022492_24280090684712446_n

UPCOMING CLASS INFO:

SACRED PREGNANCY 8 WEEK SERIES: The next 8 week series is in the works! Much planning and love goes into preparing for Sacred Pregnancy. Dates for an upcoming series will be announced soon. Attend at ANY stage of your pregnancy! Click HERE to let me know you’re interested.

SACRED PREGNANCY WEEKEND: Join us this winter for a cozy Sacred Pregnancy Weekend! This condensed version of the Sacred Pregnancy Series takes place over 2 days in an intimate setting. Location in Kitsap County TBA. Investment for this class is $250.

DAY 1: Sacred Space, Connection + Expectations, Food + Body Image, Relationships
DAY 2: Releasing Fears, Forgiveness, Honoring, and Sisterhood

Send me a message if you’re interested in attending. Spots are limited!

Prices includes continental breakfast, snacks, and lunch, all art supplies, and a swag bag! There are no refunds after securing your spot for Sacred Pregnancy, but if you are unable to attend, you may apply your tuition to a future offering.

Teen moms are always invited to attend the series FREE of charge ❤

Also… check out www.Sacred-Pregnancy.com for all the latest happenings world wide in the Sacred Living Movement

unnamed

Advertisements